COCONUT OIL HEALTH BENEFITS

 

·        Cracked Heels: Massage coconut oil to the cracked heels and put on socks before going to bed and see amazing results.
 

·        It Relieves Constipation: Coconut oil helps to relieve infrequent bowel movements. It is also considered the best natural laxative.
 

·        Helps To Burn Fat: A study shows that the medium chain triglycerides in coconut oil have been to increase 24 hour energy expenditure by as much as 5%, potentially leading to significant weight loss over the long term. It is also an excellent belly fat burner.
 

·        It Reduces Hunger Pangs: Adding coconut oil to your breakfast can actually reduce appetite and make you eat less during the day.
 

·        It Protects Your Hair: It can protect hair against damage and also improves hair growth. It is also seen as an effective skin moisturizer.
 

·        Soothes Insect Bites: Applying coconut oil on the spot of the bite increases the healing process without infections.
 

·        Stretch Marks: This is another natural remedy for stretch marks. Rub it on the affected area after bath and watch out for amazing results.
 

·        Immune System Booster: According to Organic Facts Coconut oil strengthens the immune system and that is because it contains microbial lipids, capric and caprylic acid which have antibacterial, antiviral and anti-fungal properties.
 

·        Controls Blood Sugar: Coconut oil helps in controlling blood sugar levels and the secretion of insulin.
 

 ·        It can serve as a Hair Mask: After shampooing apply coconut oil to your wet hair and allow to set for 5 minutes or more before rinsing, this will add moisture and shine to your hair.

·        Coconut oil contains anti-aging properties