Friday 25 September 2015

BENEFITS OF WATERMELON SEEDS on your SKIN



Its been like a new revelation but definitely its not about the importance of WATERMELON SEEDS. Most of us discard it while enjoying this amazing fruit but then its time to stop and start eating it together. Yea just keep trying you will get use to it and also enjoy the huge benefits.

Here are BENEFITS OF WATERMELON SEEDS on your SKIN.

WATERMELON SEEDS are rich in nourishing nutrients such as unsaturated fatty acids like oleic and linoleum acids, watermelon seeds keep your skin healthy and glowing from inside.

The unsaturated fatty acids in watermelon seeds keep the skin moisturized, soft, firm, well-toned and prevent acne and other skin disorders.

Watermelon seeds prevent signs of ageing because they contain antioxidants and oils which make your skin look younger, healthier and more vibrant. These benefits can be observed by consuming a handful or two of watermelon seeds a week.

The wide array of nutrients contained in watermelon seeds protects your skin from certain types of skin cancers and infections as well.






Source: Skin Benefits of Watermelon Seeds

 

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