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| photo credit: www.theredheadriter.com |
Talk about loving sugary things i have an addiction. Maybe because of my work then i barely have time to "really eat" and just maybe because i hate eating out. My sin... Mirinda! This drink taking chilled can actually be the answer to my headache lol. Yea we all know addiction is not only to drugs, for me its
the same thing with the urge to always take a bottle of chilled mirinda with 2
chicken/meat pies everyday and you just can't stop yourself. I REALLY LOVE THOSE. Oh that was my
addiction :D bad i know :(
But thanks to flavored water. Those
cravings are "almost" gone except for cheat days lol.
1 lemon
1 ginger
1 cucumber
10 pieces of mint leave (i really don't get those so i just use "nchuanwu" aka scent leave) you can any of you favorite fruit just to make it more fun for you.
So i cut, slice and pour everything into a jar and add 2litrs of water and allow it to infuse over night. Then i start with drinking it in the morning and I will make sure i finish everything before the day runs out. One thing i knew was that it actually reduced my cravings for that drink in particular and my sugar cravings drastically dropped. That affect amazing because it was like a burden was lifted off me and i felt so free and happy :) i also started making healthier choices and you don't want to hear the name my sister gave me lol that's a topic for another day.
So to someone who is stock with Fanta or Coke well you can actually say no to
"addiction" of any kind, especially unhealthy foods. What's your
addiction? You can fight it. Eat healthy. Drink healthy and stay fabulous.
Remember, you crave what you eat more. Drink more sugary bottled drinks and
you'll crave more for sugary things including fast foods. Eat more healthy
stuffs like veggies and fruits and your sugar cravings will go down. I tried it
and it worked. You can try it too.
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